(Not my 7 Days photo. It’s at the bottom.)

Last week, we made an impromptu trip down to Southern Virgina to see Karyl and her girls.

Karyl and I are both Navy wives. We’re accustomed to our husbands being gone for weeks or months at a time, and working long hours when they’re not gone. Most of the time, we deal with it just fine.

Once in a while, we struggle. It just happens that last week, we were both struggling a little bit. That made it seem like the perfect time for a 7 Days meet-up.

And you know what? It was. We arrived on Tuesday and had a great time hanging out, eating good food, playing outside, talking and laughing together. Grace and Annalie immediately jumped right back into the friendship they established when Karyl and her girls visited us last summer, when Sonja and Noah were visiting. And Mary Ellen loved Elliora. She seemed to think she was a living doll, and Elliora didn’t seem to mind that at all. Anytime we walked anywhere, Elliora walked straight to ME and grabbed her hand.

I dragged everyone all the way to Virginia Beach, to my favorite Greek restaurant, Elia’s. The hummus and pita there are to die for, and the rest of the food is delicious too. We were regulars at Elia’s when we lived in Virginia Beach over a decade ago, and just like every other time we’ve been there since we moved away—even when years have gone by between visits—Elia remembered us as soon as we walked in the door.

We sat in a booth right next to a high wall. On the other side of that wall was the grill, and Annalie and Grace amused themselves by occasionally standing on the seat and peeking over to chat with Elia and the other people working that day, all of whom seemed to get a kick out of it. Everyone enjoyed the food, especially Elliora. She took bites out of a lemon, rind and all; ate the hummus by the fingerful after we ran out of pita; and gnawed a kabob full of chicken clean. Annalie even branched out from her usual chicken nuggets, and thought the chicken kabobs and rice were really tasty.

The next morning, we all walked Grace to school and got to see her classroom and meet her lovely teacher.

Walking back to Karyl’s, I spotted this heart-shaped rock in the dirt path. I love finding random hearts in the world like this.

We stopped at the playground to let the kids blow off some steam, and so we could get our 7 Days shots.

The theme for Day 5 was FRESH. Karyl’s had the idea that we could be getting some fresh air, which we certainly got playing on the swings. But even more than the air, the time spent with a friend refreshed me. Thanks again, Karyl! We went home with lighter hearts, already looking forward to the next visit.

Isn’t it amazing how the internet makes neighbors and friends of people who live across the globe from each other? Lauren and I had a bit of fun with our Day 4 photos, uploaded as she was getting ready for bed in Australia and I was waking up and having breakfast in the U.S. (When my photo is viewed here in the 7 Days pool [look to the thumbnails at the right] we are waving at each other.)

If you’re in the U.S. and you’ve been to a Target store recently, you might recognize the rainbow in my 7 Days photo. I wish I’d taken a picture of it from another perspective, but I was in a hurry to get Elliora home because it was past her naptime and she was getting very crabby, so I just grabbed this shot very quickly on our way out. It’s a big mobile, for lack of a better word, of strips of colored cardboard in a wave pattern, hanging from the ceiling just inside the entrance.

Coincidentally, I’m doing a book giveaway right now for my friend Rainbow‘s first book Attachments. (See what I did there?) There’s also a review of the book and an interview. Go check it out and leave a comment to win a copy of the book!